✓Free your heart from hatred.
✓Free your mind from worries.
✓Live simply.
✓Give more.
✓Expect less.
This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness.
~ Dalai Lama
Many, many thanks to my friends, Danny and Ben, who have generously allowed me to use their photo for my blog.